Posts By: angela.alex.smith2002

refuel-brain
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Refuel Your Brain With These 7 Easy Steps!

July 24, 2018 0 Comments

Our Brain; A Supercomputer. We are where we are today because of the human brain. Our ancestors have always pushed the limits…

Sleeping-solutions
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Communication Strategies

10 Solutions to Troubleshoot That Sleeping Problem

July 20, 2018 0 Comments

Why is sleep important? My grandmother always said that sleep is a part of your diet. You need wholesome, clean, and fresh…

Benefits Emotional Intelligence Training
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BlogCommunication StrategiesResearch

The Benefits of Balancing your EQ and IQ with Emotional Intelligence Training

July 18, 2018 0 Comments

The Basics Emotional intelligence revolves around the idea of understanding and being in control of your emotions during different situations. Your EQ…

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How to Manage Mental Health

July 13, 2018 1 Comment

What is mental health and what does it mean? Well, it is what you think and feel, and how that affects your…